Articles

Are you having difficulties sleeping?
August 29, 2016 01:17 AM

Whether you have a hard time falling asleep, staying asleep or both, you’re probably wondering if there’s anything you can do about it. When we don’t get enough hours of sleep or when the quality of the sleep is lacking, our energy will be compromised. It’s very frustrating when you wake up at the same time every night or when you keep staring at the clock because you can’t fall back asleep. When falling asleep is an issue, it’s usually because the mind can’t shut up. You’re thinking about a...Read more

Get your summer on!
August 29, 2016 01:04 AM

August is already here! Make sure you take some time off to enjoy the weather. Winter comes much too quickly. Get your daily recommended intake of Vitamin D Vitamin D has potent anticancer properties. In fact it acts more as a hormone than a vitamin. Did you know that if you spend 10-15 minutes in the sun during peak hours without sunscreen, you will get 1000 international units of vitamin D? This website calculates the time you need to spend in the sun to get your daily recommended intak...Read more

The main cause of cancer
August 29, 2016 12:52 AM

The main cause of cancer was discovered ages ago by a Nobel prize winning scientist in medicine in 1931. In 1931 the German scientist Otto Heinrich Warburg received the Nobel Prize for the discovery of the cause of cancer. Cancer cells are able to generate energy in the absence of oxygen and healthy cells generate energy by oxidation. Therefore cancer cells lower mitochondrial respiration. The mitochondria is the powerhouse found in all of our cells and is necessary for life. Cellular res...Read more